How We’re Staying Active and Healthy this Summer

(SPOILER: SPIRITUOUS BEVERAGES ARE STILL ON THE MENU)

Something about summer motivates even the most sedentary of us to get outside and get moving. And while we’re not all hardcore health nuts (though we do have a couple of those types around the office to keep us truly humble), we’ve been trying our darnedest to soak up the bits of summer that do good to our minds, bodies, and souls.

Summer...when every day is bike to work day.

Oh, you know...just running some bleachers.

Keeping up with the youngsters (NOT for the faint of heart).

A good day to go to the mountain.

Morning jaunts in the great wide open.

Just your basic mountain biking mayhem.

Catching crawdads and scaling rocks.

A good bunch of us even eat healthy. Zucchini noodle salad is served.

Underground paddle boarding through caverns and hitting the world's largest zip line course.

Sipping up antioxidants with the team. Plus, you know what they say...laughter is the best medicine.

Don't forget about the brew. Look it up...a pint (or two) is actually good for you!

And then there are those of us who are always beach body ready, regardless of what we do.